Here’s for the health buff.
Online news recommends 10 healthy veggies and fruits juices which include beetroot juice, tomato juice, pineapple juice, cucumber juice, carrot juice, cranberry juice, grapefruit juice, pomegranate juice, mixed vegetable juice and cherry juice.
Just by reading a variety of juice makes you crave to get one. Good news is that it satisfies your cravings and at the same time it’s healthy and nutritious too. Here’s why…
Beetroot is rich in nitrate and lowers blood cholesterol. Tomato is enriched with lycopene and helps fight cancer. Pineapple juice is a good source of vitamin C which is also anti-inflammatory and boosts the immune system. Cucumber contains nutrients like Vitamin A. It also contains sodium that helps balance electrolytes in the body. Carrot has beta carotene that converts to Vitamin A. Cranberry helps cure urinary tract infection. The fat-burning properties of grapefruit makes it’s a healthy diet drink. Pomegranate is like the beetroot that lowers cholesterol and reduces the risk of heart diseases. Mixed veggies like spinach with berries and bananas or any variation is also healthy. Last but not the list is cherry which helps fight cancer and lowers cholesterol. Berries contain antioxidants plus anti-inflammatory properties.
These veggies and fruits are easy to get. You can just pick it from the garden like the tomatoes or grab it from the shop. It’s also easy to prepare. Just pick, slice and mix. That’s it! You can enjoy a healthy drink. Making your own juice or smoothies is healthier than artificially-flavored drink. You can make a variety of flavours based on your taste.
Before you indulge with any healthy drink, you should inform your doctor about your diet. Some fruits like grapefruit have effects when taken with certain medicines. Doctors are expected to inform and warn their patients before prescribing a medicine. Medical negligence may arise as a result of wrong prescription of medicines. Victims of this type of case consult injury claims solicitors for legal assistance in claiming for compensation for the damage.
So which one of the drinks you prefer? Slurp it and enjoy it with ice!
Online news recommends 10 healthy veggies and fruits juices which include beetroot juice, tomato juice, pineapple juice, cucumber juice, carrot juice, cranberry juice, grapefruit juice, pomegranate juice, mixed vegetable juice and cherry juice.
Just by reading a variety of juice makes you crave to get one. Good news is that it satisfies your cravings and at the same time it’s healthy and nutritious too. Here’s why…
Beetroot is rich in nitrate and lowers blood cholesterol. Tomato is enriched with lycopene and helps fight cancer. Pineapple juice is a good source of vitamin C which is also anti-inflammatory and boosts the immune system. Cucumber contains nutrients like Vitamin A. It also contains sodium that helps balance electrolytes in the body. Carrot has beta carotene that converts to Vitamin A. Cranberry helps cure urinary tract infection. The fat-burning properties of grapefruit makes it’s a healthy diet drink. Pomegranate is like the beetroot that lowers cholesterol and reduces the risk of heart diseases. Mixed veggies like spinach with berries and bananas or any variation is also healthy. Last but not the list is cherry which helps fight cancer and lowers cholesterol. Berries contain antioxidants plus anti-inflammatory properties.
These veggies and fruits are easy to get. You can just pick it from the garden like the tomatoes or grab it from the shop. It’s also easy to prepare. Just pick, slice and mix. That’s it! You can enjoy a healthy drink. Making your own juice or smoothies is healthier than artificially-flavored drink. You can make a variety of flavours based on your taste.
Before you indulge with any healthy drink, you should inform your doctor about your diet. Some fruits like grapefruit have effects when taken with certain medicines. Doctors are expected to inform and warn their patients before prescribing a medicine. Medical negligence may arise as a result of wrong prescription of medicines. Victims of this type of case consult injury claims solicitors for legal assistance in claiming for compensation for the damage.
So which one of the drinks you prefer? Slurp it and enjoy it with ice!
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